The Evolution of Swim Lessons – A Decades Long Journey
When I first began my journey as a swim instructor two decades ago, the landscape of swimming lessons looked quite different. Back then, we taught beginner swimmers in groups of…
The Importance of Strength Training for Swimmers Transitioning from High School to College
As parents of young swimmers, you’ve likely seen your child dedicate countless hours to perfecting their stroke technique, building endurance, and racing their peers. As they prepare…
To those with limited sports background, the term “Masters” can be quite intimidating. This is because different sports use the term for different categories, and sometimes a single sport even uses the term for multiple needs! For example, Tennis uses…
The Importance of Ongoing Swimming Lessons – Even After Summer is Over
Parents recognize that learning to swim is an important life skill for their kiddos at all ages. However, many parents only enroll their children in swimming lessons during…
Unlocking Your Child’s Swimming Potential: The Power of Consistent Time in the Water
As parents, we often wonder how to best support our children’s progress in swimming lessons. Is it just about attending classes, or is there more to it?…
With the return of the school year, most parents are asking about fueling morning workout sessions to get the highest performance gains while also providing enough energy for their child to have a productive school day. While I cannot be…
Choosing the right swim team can be a pivotal decision for your swimmer’s development, enjoyment, and success in the sport. Whether you’re new to the world of competitive swimming or looking for a change, here’s a guide to help you…
Swimming is an essential life skill and a fantastic way for children to stay active and have fun. Whether your child is just learning to swim or refining their skills, consistent practice is the number one contributing factor to their…
Why shower before swimming? Doesn’t the chlorine sanitize the water? Doesn’t the filter and vacuum remove large particles? Yes, but…
The filter can only remove so much material before it’s saturated.
Once saturated, the filter is no longer effective and…
Summer swim team is where most kids fall in love with the sport of swimming. It’s a short season (around eight weeks) and focuses on fun first while building a foundation of their skills. This article explores the various reasons,…