Note from Pikes Peak Athletics: At Pikes Peak Athletics, the health and well-being of our athletes is our top priority. While we aim to provide helpful information to support athletic development, we are not specifically endorsing the use of creatine or recommending any particular dosage. Supplement use—especially among youth athletes—should always be approached with caution…

Most people know that glass items and swimming pools don’t mix. It’s posted at every public pool, and the prohibition of glass items is included in just about every pool code on earth! But what happens if glass breaks at a pool? Why is it such a big deal, and why does it require fully…

At PPA, safety and cleanliness are top priorities — because all our patrons, from learn-to-swim through Olympians, deserve the healthiest swimming environment possible. That’s why we’ve invested in UV sanitation technology for our pool system and can proudly announce that both pools are now equipped with UV filtration units. But what exactly is UV, and…

When Is the “Right” Time to Start Swim Lessons? Understanding Developmental Milestones in the Water As swim professionals, we’re often asked: When should my child start swimming lessons? It’s a great question – and one that’s evolved over the years. For a long time, the prevailing wisdom was to wait until age four. Now, many…

If you’ve ever been to a public pool at 5pm on a weekday, it may appear to be an extremely profitable business. But when factoring in the costs associated with operating a pool safely and effectively, it quickly becomes obvious why so few facilities are successful without taxpayer money! Costs The cost of building, operating,…

Lifeguarding is a fantastic profession for anyone with a passion for aquatics, public safety, and customer service! While lifeguarding is often portrayed as a laid-back job, it is a crucial component to the functionality and safety of an aquatic center. For this reason, becoming a lifeguard is an extensive process requiring significant qualifications and training.…

Swimming is often considered an individual sport, with athletes competing against one another to achieve personal bests or secure podium finishes. Swimmers are seen as solitary figures in the water, training and racing alone. However, this perspective overlooks an important aspect of the sport: the team element that plays a significant role, not only at…

As parents, it’s exciting when we see our children making strides in their swimming lessons – gliding effortlessly through the water or mastering a new skill. But what happens when your child suddenly seems to take a step back? Or when they hit a plateau, and advancement comes to a halt? It can feel frustrating…

How to Avoid Setbacks During the Holidays: Four Strategies for Success The holiday season is one of the most joyful, yet challenging, times of the year. It’s a time filled with gatherings, delicious food, and often a disrupted routine. It’s also a time when many of us struggle to stay on track with our personal…

Many people often ask why we do preventative and proactive maintenance at Pikes Peak Athletics Training Center. Regular inspections and maintenance are crucial for effective operations here at the training center. Executing a preventative maintenance plan provides benefits for all users. Ensures Water Quality and Safety Health and Hygiene: Regular inspections help maintain proper chemical…