With the return of the school year, most parents are asking about fueling morning workout sessions to get the highest performance gains while also providing enough energy for their child to have a productive school day. While I cannot be…
Choosing the right swim team can be a pivotal decision for your swimmer’s development, enjoyment, and success in the sport. Whether you’re new to the world of competitive swimming or looking for a change, here’s a guide to help you…
Swimming is an essential life skill and a fantastic way for children to stay active and have fun. Whether your child is just learning to swim or refining their skills, consistent practice is the number one contributing factor to their…
Why shower before swimming? Doesn’t the chlorine sanitize the water? Doesn’t the filter and vacuum remove large particles? Yes, but…
The filter can only remove so much material before it’s saturated.
Once saturated, the filter is no longer effective and…
Summer swim team is where most kids fall in love with the sport of swimming. It’s a short season (around eight weeks) and focuses on fun first while building a foundation of their skills. This article explores the various reasons,…
Parental CPR certification is an incredibly important aspect of safety for all children, but it is especially important for parents who intend to have their children around water. With summer right around the corner and more activities taking place in…
Learning to Swim is More than Learning to Float: The Importance of a Comprehensive Learn to Swim Curriculum for Young Swimmers
Ensuring children’s safety around water is a top priority for parents, especially during summer. Many enroll their kids in…
When most people think about water safety they think about learning to swim, flotation devices, blowing bubbles, and more of the early basics. However, even elite swimmers should learn and practice safe habits in and around various bodies of water.…
As temperatures finally start to rise here in the Pikes Peak region, families flock to swimming pools, reservoirs, and rivers to beat the heat. When safety is top of mind, water activities offer countless hours of fun and enjoyment for…
As a parent, it’s heartbreaking to see your child in distress, especially during activities meant to be enjoyable and educational, like swimming lessons. When your child screams and cries during swimming lessons, it can be challenging to know how to…